Energy (joule) in Snacks, corn cakes, very low sodium Calculator

Snacks

In 100 g (Grams) of Snacks, corn cakes, very low sodium there is 1619 kJ of Energy (joule).


Snacks, corn cakes, very low sodium

Snacks, corn cakes, very low sodium is a type of Snacks. The most significant nutrients in Snacks, corn cakes, very low sodium are listed below.

Water 4.6 g
Energy (calorie) 387 kcal
Energy (joule) 1619 kJ
Protein 8.1 g
Total lipid (fat) 2.4 g
Ash 1.5 g
Carbohydrate, by difference 83.4 g
Calcium, Ca 19 mg
Iron, Fe 1.4 mg
Magnesium, Mg 114 mg
Phosphorus, P 157 mg
Potassium, K 157 mg
Sodium, Na 28 mg
Zinc, Zn 2 mg
Copper, Cu 0.42 mg
Manganese, Mn 1.815 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.25 mg
Riboflavin 0.05 mg
Niacin 5.15 mg
Pantothenic acid 0.83 mg
Vitamin B-6 0.14 mg
Folate, total 19 µg
Folic acid 0 µg
Folate, food 19 µg
Folate, DFE 19 µg
Vitamin B-12 0 µg
Vitamin A, RAE 12 µg
Retinol 0 µg
Vitamin A, IU 242 IU
Fatty acids, total saturated 0.42 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 0.36 g
18:0 octadecanoic, stearic fatty acid 0.04 g
Fatty acids, total monounsaturated 0.76 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g
18:1 undifferentiated 0.76 g
Fatty acids, total polyunsaturated 0.93 g
18:2 undifferentiated 0.89 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
Cholesterol 0 mg
Tryptophan 0.081 g
Threonine 0.301 g
Isoleucine 0.316 g
Leucine 0.837 g
Lysine 0.267 g
Methionine 0.177 g
Cystine 0.124 g
Phenylalanine 0.408 g
Tyrosine 0.317 g
Valine 0.442 g
Arginine 0.506 g
Histidine 0.227 g
Alanine 0.54 g
Aspartic acid 0.659 g
Glutamic acid 1.584 g
Glycine 0.365 g
Proline 0.548 g
Serine 0.402 g

Nutrients in Snacks, corn cakes, very low sodium